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Wellness Evolved

Jun 5, 2019

At Evolution Hospitality, one of our guiding principles is to do everything with gratitude and humility.  An attitude of gratitude shifts our minds, moods, and perspective.  How can we pause and shift our mindset to one of gratitude?  Join Dr. Romie in this brief guided meditation to take a journey to a moment of gratitude and learn how to carry this feeling throughout your day.

This recording is a bonus meditation created for Evolution Hospitality as a part of our Power of Pause corporate mindfulness program.