Nov 20, 2019
One of the most guiding principles of Evolution Hospitality is to work with gratitude and humility. Listen to John Murphy's perspective on gratitude. "I think there's a relationship between joy and gratitude." He speaks of being humble and grateful as being the keys to the kingdom.
As we come back to the holiday season,...
Nov 6, 2019
As a vice president of operations, Mark Van Cooney, talks about how stress can interrupt sleep, and how mindfulness helped him welcome peaceful sleep. Mark also introduced The Power of Pause to his children to help them not only sleep calmly but also shine in surfing competitions.
Mark breaks down how introducing our...
Oct 22, 2019
As Campus Manager for Evolution Hospitality, Adam has worked from the ground up on our guiding principles and has been an essential figure in growing our corporate mindfulness programs, The Power of Pause.
Adam started working for Evolution Hospitality 19 years ago. He was recruited in March of 2000 by John Murphy, who...
Oct 10, 2019
Award-winning General Manager, Justin Hart, overcomes his fear
of public speaking to champion the Power of Pause at Evo corporate
headquarters and join Dr. Romie on the Wellness Evolved
Justin explains what happened when his team steered away from the habit of practicing mindfulness in the workplace. The...
Oct 2, 2019
Wellness is not just important in the workplace, but also now a required element in decision making for planning meetings. In this week's episode, Dr. Romie interviews two dynamic global female leaders in the hospitality and meetings industry. Ashly Balding is the Chief Strategy Officer for Associated Luxury Hotels...