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Wellness Evolved

Aug 14, 2019

Imagine your health failing you during a busy deadline at work. How do you pause to reestablish a nutrition plan and your health without missing a beat at work?

In this week's episode, award-winning General Manager, Jeff Lawrence shares how job stress negatively impacted his physical health.  After a wake-up call in the...

Aug 8, 2019

In creating wellness, a core element to maintain wellness is our levels of Vitamin D.  In this episode, Dr. Romie discusses the one lab value you should request from your doctor today.  By optimizing vitamin D levels, you can optimize your hormones, immune system, gut health, and brain function.   You will learn foods...